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Science & Health

Fitness Friday: Stair Workout

Julianna Foster / Daily BruinWe UCLA students are no strangers to stairs, but have you ever thought about using them for a quick workout? One of the best things about stair workouts is that you can do them pretty much anywhere. In your dorm or apartment building, at the track and even on campus. They’re perfect for adding a little movement to your routine, and you can break them up into small segments that are spread throughout the day if you don’t have time for a full-on workout.

Basically, a stair workout is the perfect workout for finals week. You probably won’t have to leave your building, and you can pick how long you want to go for. (Five to 10 minutes will get your heart rate up and blood pumping for sure.) So next time you need a quick study break, think about getting those legs moving instead of perusing Facebook or Instagram. (more…)

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Mojo Asks Students

The Top 5 Places You’re Going To During Spring Break

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Mojo asked 62 UCLA students where they were headed for spring break. Although they were headed all over the place to eight states, five countries and two continents, a clear top-5 destinations emerged.

1. Home 

It comes as no surprise that the most common spring break destination is home, with a whopping total of 23 people. We’ve never needed to sleep in our own beds, eat home-cooked meals, catch up with old friends and – let’s face it – our Netflix series more than in our current states of exhaustion and brain fry. (more…)

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Arts & Entertainment

5 TV Shows that Tape Near UCLA

As UCLA students, we need to embrace being “so L.A.” Be proud of wearing flip flops every day, being excited to eat kale, and buying something with rhinestones from one of those overpriced doggy boutiques. Even if our lives aren’t actually as glamorous as we lead our Facebook friends to believe, we need to at least keep up the appearance of being “so L.A.” by doing quirky L.A. things. One such activity is attending FREE television tapings. These are a great way to see celebrities, be on TV, get a behind-the-scenes experience of a show, and possibly win some pretty cool prizes. The following shows are just a bus ride (or two) away from UCLA and guaranteed to make your Instagram followers jealous of your super cool life. (more…)

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