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Posts Tagged ‘workout’

Science & Health

Fifteen-Repetition Bodyweight Workout

15rep bodyweight workout

If you’ve been to the gym lately, there’s probably one word that can best describe your experience: claustrophobic. As a result of the flood that happened earlier this summer, some areas of the gym are still being repaired. There are also a lot of new students in the gym, which means that too many people are jam-packed into not enough space. (Hint, hint UCLA alumni and donors.)

This week, Mojo is here to rescue you from having hordes of sweaty people in your personal bubble. If you’re in the mood to work out but don’t want to hit up the gym, try this bodyweight-only workout that will get you breathing hard and strengthens the whole body at once. (more…)

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