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Mojo Asks Students

How Do You Stay Healthy During the Holidays?

Heaps of turkey (or tofurkey). Stuffing. Sweet potato and marshmallow bakes. Mashed potatoes and gravy. Pie. Pie a la mode. More pie.

Oh, the temptation of sinful holiday season food. With Thanksgiving and winter break quickly approaching, many UCLA students will make their way home to indulge in gluttony way beyond going back for seconds of everything at De Neve. The TV blasting football and the comforts of home on our minds, we’ll abandon our gym and workout routines and potentially build up nice coats of “winter insulation.”

That being said, there’s always plenty of ways to try to stay healthy with diet and exercise. Mojo asked some students around campus for tips on how to stay healthy during the holidays. Here’s what we found: (more…)

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